Simple Ways to Natural Radiant Skin – Benefits of Coconut Oil


Water and coconut milk

As we moving into the new century so as our lifestyle. There’s an increasing population getting more conscious about the benefits of natural skin care.

Each year, numerous high end salons, skin care experts and dermatologists are starting to promote the benefits of natural skin care by the demand of growing populations.

There’s a saying “If you can’t eat it, don’t put it on your skin.” With that in mind, it is preferable to use natural products on your skin rather than petroleum products that contain harmful chemicals which are not shown on the labels. I highly recommend using 100% natural skin care beauty products, consider using from the original source or better yet, go organic & cold press virgin coconut oil!

Mother of nature gave us some wonderful products, one of it is also a great beauty aid: coconut oil.

Coconuts are high in saturated fat (approx. 94%), they produce an edible oil that is taken from the fibers. It’s publicized as possessing a wide variety of physical health benefits, such as maximizing the body’s defense mechanisms, lowering blood cholesterol levels and aiding the digestive process. Additionally, it can also be utilized for beauty requirement. These are quite few uses of the coconut oil for beauty and health.

Here below are few good use of coconut oil:

  • hair care
  • skin care
  • anti-aging
  • weight control

For hair care

For thousands years, women of all ages in the Far East have been using oil from coconuts to beautify and fortify their hair. It is because all the fatty acids, vitamin E as well as protein within the oil helps prevent hair loss, by applying some in your hair helps to restore skin oils which are lost through the scalp. This oil can be an effective treatment when it comes to dandruff or head lice. It is very light weight, a little will go a long way, so apply a spoonful amount, depending on the length of your hair, otherwise, your hair ma become greasy and unmanageable grease look.

For skin care

The oil obtained from coconuts contains anti-bacterial properties, as well as being a great moisturizer, so it is beneficial for dealing with skin issues including psoriasis and acne. It is additionally a good moisturizer, even for very dehydrated and acutely sensitive skins. Try out the coconut oil on a small area of the targeted area -few people may be allergic towards coconut oil, although most people are able to tolerate coconut oil adequately.

If you would like to have a silky &  natural radiant skin, I highly recommend you to try ‘dry brush’ to stimulate lymphatic systems then apply coconut oil and head over to the sauna for 10-15 minutes. The antimicrobial and moisture retaining properties made coconut the most effective beauty skin care lotion.

For anti-aging

When skin becomes older, liver spots will surface and become visible on the skin, plus lengthy periods of sun exposure might also contribute to premature signs of aging. Coconut oil is easily absorbed into the skin, therefore it can easily sink deep into the layers. This helps to repair and rejuvenate your skin tissue and also plump out the complexion, consequently lessening the appearance of wrinkles as well as age-related liver spots.

For weight reduction

The medium chain essential fatty acids – triglycerides – located in oil from coconuts are easily assimilated into your blood stream and transformed into energy. This can accelerating one’s metabolism, contributing to greater weight reduction. One of the latest studies show oil from coconut can boost the metabolism by approximately 48%. But that’s not all the great news though – these particular effects can last for approximately 24 hours following intake.

Coconut oil slows down the digestive system and stabilizes blood glucose levels, using coconut oil for cooking will make you fuller feeling for a longer period. This is very good news for dieters.

To gain the maximum level of beauty and health rewards, purchase raw extra virgin coconut oil, as this has actually been through far fewer procedures. Therefore the effectiveness of all of the active ingredients is pretty much undiminished. Coconut oil is regularly used in cosmetic products, shower gels and soap, however use it as nature originally intended for perfect results.



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